Health Tips : Health Tips :Weight Loss Secret - 2--All about article

In our article on weight loss secret number 1, we found about a French secret to weight loss that you can put into practice right away. Now, is there another simple food that's great when it comes to weight loss? You bet! In fact, this weight loss secret is all about fatty acids. These fatty acids can not only help you shed those extra pounds, it can improve your memory and your ability to learn.
The fatty acids we are talking about are the Omega 3 fatty acids found in fish oil. A study done at the University of South Australia showed that these fish oils increase the body's ability to burn fat and to increase the flow of blood to your muscles when you are exercising.

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